Reclaiming Family Time PDF

“Is Your Family Overscheduled?” is a practical and heartfelt guide for parents who want to reclaim peace, presence, and connection in their homes. Based on advice from Dr. Larry Mitnaul, child psychiatrist and father of seven, this one-page resource offers simple, powerful strategies to combat the chaos of modern family life.

Inside, you'll find:

• A gentle framework for identifying what truly matters

• Ideas for family rhythms that promote rest and togetherness

• One actionable step you can take this week to create space and deepen connection

This isn’t about doing more—it’s about doing less with more love.
Perfect for families feeling stretched thin, this guide will help you pause the hustle and prioritize what your kids need most: you.